The following blog is about our previous Women's Retreat. If you're interested, stay tuned in your emails about any retreats in the near future!

There are many reasons for attending a wellness retreat - needing a getaway, looking to connect with like minded individuals and even for the knowledge provided. Well, those that attended our Leasure Retreat last October received all those things and more!! It’s our hope we will be able to again hold our retreats in person - in the meantime I hope you can relive our last one through this post!

We had a private estate on Lake Como filled with inspiring, fun and energetic women from the northern suburbs and downtown Chicago. We brought in a private chef that doubles as a wellness coach and we got to work.

Our retreat started on Friday night with a welcome “cocktail” provided by Kombuchade - a local wellness company providing organic kombucha - a thousand year old drink of fermented tea. If you haven’t had it,...

The following blog is about our previous Women's Retreat and our vision behind its inception. If you're interested, stay tuned in your emails about any retreats in the near future!

Over the course of my almost 25-year wellness career I’ve worked with patients individually, I’ve led workshops of fifty and I’ve lectured to hundreds in a corporate setting. I’ve discussed health with toddlers (thanks to Parker’s preschool), taught stretching to the elderly and infirmed and even worked with attorneys looking to live healthier, happier lives.  I have had the opportunity to work with clients from Chicagoland to Austria (unfortunately not in person - yet!). But something was missing…

For those of you that have had the chance to visit our clinic in the Chicago suburbs it was envisioned fifteen years ago while I was finishing up Chiropractic school. I wanted somewhere clients would feel comfortable. Somewhere that didn’t scream “doctors...